De beste manier om een koortslip te voorkomen is om te achterhalen wanneer een koortslip bij jou optreedt. Mensen krijgen een koortslip om verschillende redenen. Het is een kunst om de oorzaken te achterhalen wanneer een koortslip bij jou optreedt maar het zal helpen bij het voorkomen van een volgende uitbraak.


Wat de reden van een koortslip ook is, er is veel bewijs dat het herpes virus aanvalt op het moment dat je een verlaagde weerstand hebt. Een lage weerstand kan verschillende oorzaken hebben. Het moeilijkste is om te achterhalen wanneer je weerstand nou eigenlijk lager is dan normaal. Er zijn weinig duidelijke tekenen die wijzen op een lage weerstand. Je hebt het eigenlijk pas door als het al te laat is. Een verlaagde weerstand kan de volgende oorzaken hebben:


Vermoeidheid kan ontstaan door verschillende factoren:


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